There’s immense value in working with a coach, teacher, mentor, or someone who has more experience than us in our domain. They guide us…

Memory of Content vs. Memory of location.   With today’s easy access to information it’s common that we no longer memorize “content”, but instead…

Most people quit their goals soon after they set them. Here’s how to stick to yours.

The “10k hour rule” is a learning misconception popularized and echoed by some authors in recent years. This is what the research truly found…

Most of our behaviour is directed by habits. They can be created outside our awareness and once they are lodged in our brain they influence…

Talent is a mask we put on perseverance and dedication because we don’t want to see that greatness is within our reach -if we are willing to work…

Books have made me everything I am. They have been my mentors in almost every area of my life. They have influenced and improved…

The major challenge to learn a skill is getting yourself to practice. Most people rely on willpower and that’s why they fail. Here’s the…