Most people quit their goals soon after they set them. Here’s how to stick to yours.

The 10k hour rule is a learning misconception popularized and echoed by some authors in recent years. This is what the research actually found…

Most of our behaviour is directed by habits. They can be created outside our awareness and once they are lodged in our brain they influence…

Talent is a mask we put on perseverance and dedication because we don’t want to see that greatness is within our reach -if we are willing to work…

Books have made me everything I am. They have been my mentors in almost every area of my life. They have influenced and improved…

The major challenge to learn a skill is getting yourself to practice. Most people rely on willpower and that’s why they fail. Here’s the…

Learning any skill takes practice. We sometimes look for shortcuts, but there are none. The next best thing we can find are strategies and…

Edgard Bou Daher is a Taekwondo 4th Degree Black belt. He’s trained martial arts from an early age and to this day he is…